I’m Alison, Mindfulness Coach, specializing in meditation, breathwork and embodiment practices to cultivate Deep Intimacy.
I help busy spiritual rebels & entrepreneurs slow down and drop out of your head and into your heart to experience more *peace* – in your mind, body, love life and your business.
Most people are rushing so fast through their daily lives, they forget how important it is to REST, listen to the body and truly honor it. I’m here to show you love & real abundance are LIMITLESS, which means you get to have it all. No more sacrificing one thing for another (like your business over your intimate life or vice versa), ending up in burnout and resentment!
As you carve out space to slow down and come home to yourself with gentle presence through embodiment practices (my way of “meditating”), your nervous system begins to relax, your intuitive channels strengthen and your body will be open to deeper levels of love, sensual awareness and emotional attunement.
I do this by creating safe, relaxed spaces to dive deep and expand together. I’m currently hosting a 12-month women’s group mentorship/mystery school, Rose Temple (only a few of these intimate groups open up every year) and a 1:1 Intimacy Coaching practice (for all genders). The vibe of these containers are no rushing, no forcing, no needing to “get anywhere” – but space to soften and open up (emotionally & energetically) in an organic way, through your body’s own natural, intuitive intelligence.
I was called to explore the priestess path many years ago, when I was repeatedly receiving signs and synchronicity about the Taoist and Tantric arts, Mary Magdalene and the Sisterhood of the Rose and the ancient High Feminine Arts. After coming across the book, The Magdalen Manuscript, by Tom Kenyon many moons ago, along with a serendipitous meeting with an established Tantra teacher, my life began to dramatically shift as I was guided to delve deeper into these ancient mysteries of energy healing and sacred sexuality.
Now I blend guided meditation, breathwork and sensual embodiment practices in both group and 1:1 offerings.
I want you to remember that your body is your temple & unconditional love isn’t just your birthright – it’s who you already are.
I’ve has been featured in Ocean Drive Magazine, Coveteur, Racked, Bustle, Ignite Intimacy Podcast, Total Beauty, MindBodyGreen, and on Own Your Power Radio as an expert in wellness, sexuality and the spiritual growth industry.
I graduated Magna Cum Laude/Phi Beta Kappa from the University of New Hampshire majoring in Communication and Fine Arts (I’m a painter, that was my specialization). I spent a decade in the luxury art and hospitality industry in both NYC and Miami, working with a high-end art gallery in Soho, NYC and with companies such as The Ritz-Carlton and Canyon Ranch.
I received my holistic health coaching certification from the widely-renowned Institute for Integrative Nutrition. I’ve been practicing yoga for over 20 years and am trained as a 200 hour registered yoga teacher. I believe strongly in the power of meditation and breathwork/pranayama as a form of daily self-care, so I’ve created my own blend of both in the form of sensual embodiment practices. I also have an extensive healing arts background as a wellness practitioner and intuitive coach, seeing clients privately both in-person and virtually, for over a decade.
I’ve trained in tarot, astrology, akashic records, sound healing, feng shui consulting, level 3 reiki master, previous student of Tantra teacher Psalm Isadora and priestess initiate of the Sacred Rose Mystery School with Chloe Mercer, 4th level blue belt in Shito Ryu karate, licensed massage therapist and have been both a barre and Equinox-certified pilates mat instructor.
I’ve lived in Florence, Milan, Paris, New York City and Miami. I currently reside in a lovely zen den in New England, where I make magic with people worldwide. Contact me.